Health

Dance is Life, Life is Dance...

For us at SalsaSite, dance is not our job, is our life!
And in that you may read...
... a passion, an ecstasy, a sport, an art, a way to meet ourselves and other people!...

For us, dance is more than steps...
Dance is to have fun with the music, express the body, enjoy ourselves and our partner...
It means also to study and create a large variety of body movements and steps...
... to help to liberate our bodies, and to have a cool repertoire of moves...

Have you stopped to think how many unnecessary things we do in life?
So, maybe it's time to come and enjoy a dance with us!...
We promise you:
One dance per day, keeps the doctor away! :-)
Hehe... that was half a joke... if you need a doctor, then you need him, but...
We are sure dance will heal a lot all stiffness, heart diseases, weight disorders,
shyness, stress, memory problems, circulation disorders... and the list goes on :-)
Plus: dance is a pleasant active meditation, because it brings you to the moment!
You start enjoying more life, than staying so much in the head!

And the best news:
Everybody can dance!
Do you have a heart beat? So you have the rhythm!
The is only one thing that can block you from dancing: that is fear.
And fear is only in our minds!... Is build up by society, it doesn't exist in an spontaneous human being...
It's a ghost, nobody has really seen him! :-) So, send this ghost to hell, that's where he belongs!...
... And come open-minded like a child... or at least, give it a try :-)
.... and we are sure you will learn new steps much faster...
... and you will ENJOY to dance the way it fits you!!!
Yami.

Therapeutic Session for Dancers

This session is planned to:

- Evaluate your posture and reprogram it through body awareness;
- Stretch stiff parts through ayurvedic massage and stretching;
- Relax the body and stiff muscles with ayurvedic massage and meditation.

You will receive also a written stretching program to practice at home.

Holistic Therapist and Dancer: Karina Yami
Yami is graduated in psychology, and has 17 years experience with naturalism.
Visit her web site: www.metamorfose.net

 

Other sessions with Karina Yami

- Metamorphosis session (integrated therapies). (90 min.)
* For individuals;
* For couples;
* For pregnant women/ couples.
Cost: nok. 550,- individual; nok. 780,- couple.
- Ayurvedic Massage (2 hours), nok. 690,- / (3 hours), nok. 890,-
- Reiki session, including chakras radiestesy (1 hour), nok. 350,-
- Reiki course available in level I, II & Master (20 to 30 hours each course),
nok. 4600,- private.nok. 2800,- in group.
- Meditation, relaxation and breathing techniques. (1 hour), nok. 440,-
- Evaluation of the iris and naturalistic and/or vegetarian nutrition consultation, theoretical and/or practical. (2 hours) Individual: nok. 690,- / Family or group: nok. 490,- each person.